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Path to Self Actualisation
Introduction
Welcome and Course Overview
Understanding Self-Actualization
What the Work is, and What the aim of this course is
Section summary
Learning Overview
learning targets and goals
Foundations of Personal Development
Importance of Self-Awareness
Overcoming Mental and Emotional Obstacles
Mastering Internal Challenges
Cultivating Inner Power
Developing Resilience
Working Effectively with Others
Improving Relationships
Communication and Collaboration Skills
Escaping Societal Programming
Confronting Unproductive Behaviors
Moving Past Limiting Beliefs
Spiritual Awakening and Personal Mastery
Zen Principles for Everyday Life
Living an Empowered and Awakened Life
The basic daily practises
face and eyes
shoulders
the flop
the gag
Conclusion To Part 1
Reflection and Next Steps
Final Thoughts and Course Completion
Introduction To Part 2
Overview of Radical Undoing approach
Explanation of Dr. Hyatt's books and teachings
Self Actualisation v Self Transcendanxe
We we must focus on actualisation first
The bottom of the pyramid
New Lesson
Section summary
Understanding Radical Undoing
Definition and concept of Radical Undoing
Overview of Tantric methods and Chakras
Harnessing sexual energy for transformation
Achieving The Ultimate Orgasm
Live Demonstrations of Exercises
Demonstration of opening Chakras and releasing Kundalini energy
Exercises for unlocking blocks in the Eyes & Face
Techniques for Undoing Yourself with a partner
Exploring energized meditation and hypnosis
Advanced Techniques in Radical Undoing
Deeper dive into Tantric methods for self-transformation
Integrating Tantra & Tarot practices
Overcoming challenges in the process of Undoing
Discussion on the role of Chakras in the Undoing process
Confronting Unproductive Behaviors
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